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The circadian rhythm has a huge impact on the proper functioning of the body. It allows the internal processes taking place in the body to adapt to environmental conditions, which change cyclically, along with the movement of the planet. As a result, at certain times of the day we can enjoy the greatest efficiency, both mentally and physically, while at others we feel sleepy and ready to go to sleep. If the circadian rhythm is aligned with the rhythm of day and night, one can enjoy good concentration during the day on the one hand, and restorative sleep at night. Thus, it is a state of harmony that ensures the proper course of all biological processes. Disorders of the diurnal rhythm involve the loss of the described balance. As a result, a person feels bad not only mentally, but often also in terms of health.

When will we need preparations for diurnal rhythm disorders?

One of the most important factors affecting circadian rhythm is light. When it falls on the retina, it activates the biological clock and affects all systems in the body. Communication between the clock and the rest of the body takes place via melatonin. The hormone is secreted during the period of darkness. Other factors that affect circadian rhythms include the rhythm of the brain, the frequency of eating, physical activity and time indicators that tell the time. Preparations for diurnal rhythm disorders may be a necessity for people who struggle with delayed sleep phase syndrome, accelerated sleep phase syndrome, irregular circadian rhythm or syndrome having to do with frequent time zone changes, or jet lag. People who want to cope with the described problem should not only reach for remedies to improve the diurnal rhythm, but at the same time change their current activity pattern and harmful habits (such as exposure to blue light during the night).

Measures to improve circadian rhythm - our suggestions

A product that is particularly recommended for people who have difficulty regulating their circadian rhythm is Night Blend. The product contains as many as four substances whose comprehensive action can be of great help. One of them is melatonin, a neurohormone produced by the pineal gland. As already mentioned, it plays a very important role in synchronizing the biological clock and the diurnal cycle. In addition, it speeds up falling asleep, improves the quality of sleep and reduces the frequency of awakenings. We also suggest other preparations for sleep. Another ingredient is γ-aminobutyric acid, known as GABA. It has a tremendous effect on the nervous system, offsetting the negative effects of insomnia, excessive stress and poor mood. As a result, it has a calming effect and reduces sleep problems. Additional two substances are L-arginine and glutamine distinguished by regenerative properties.

What preparations for diurnal rhythm disorders can still be found in our offer?

Another product that effectively supports sleep and diurnal rhythm is DSIP. In addition, it is distinguished by its antidepressant properties and reduces stress. The product is especially recommended for people who have problems falling asleep and staying in deep sleep. The action of the peptide is to reduce the level of cortisol and prevent its release. We also suggest other sedation preparations available in our offer. In addition, DSIP facilitates the secretion of luteinizing hormone and somatotropin. This happens by entering the deep sleep phase.

Daily rhythm disturbances can also be regulated with a product such as Epithalon. It is formulated with a peptide that naturally occurs in the pineal gland. As a result, it stimulates it to produce the sleep hormone melatonin. This, in turn, contributes to regulating the diurnal rhythm. An additional benefit is a rejuvenating effect, since in older people the ability to produce the hormone deteriorates, which in turn translates into a decrease in sleep quality.