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Sleep difficulties are extremely common and greatly affect overall well-being and comfort in life. The problem can involve both the process of falling asleep itself, which is severely prolonged, as well as frequent awakenings during the night and the inability to fall asleep again. It is worth noting that the problem affects people of all ages. Today, insomnia is classified as a disease entity requiring comprehensive treatment. People in whom disorders on this background have just begun to appear or have a periodic character, associated, for example, with stress, can reach for our sleep preparations. Thanks to them, you can provide your body with the right conditions for regeneration, and at the same time improve your well-being.

When will we need a sleep remedy?

The causes of sleep disorders have to do with, among other things, our lifestyle and daily habits. The main factors include, for example, taking stimulants that make it difficult to fall asleep, engaging in intense physical activity just before bedtime, eating hard-to-digest foods shortly before going to bed, and excessive exposure to blue light during the evening hours. Add to this irregular sleeping hours, lack of physical activity and frequent naps during the day. Disruption of the diurnal rhythm, which has to do with shift work, among other things, also has a very negative effect. If we go to bed too late or stay up very early, it is difficult to maintain proper sleep hygiene. In this case, we also recommend our preparations for daily rhythm disorders. People who want to work on changing their habits should first take care of a regular sleep rhythm, understood as going to bed and getting up at similar hours. Natural preparations for sleep will help us fall asleep.

How else can we improve the quality of sleep?

A very important issue is also to ensure the right conditions for falling asleep. Before going to bed, it's a good idea to air out the bedroom and take electronic devices like smartphones, tablets and laptops to another room. If the difficulty in falling asleep is due to, for example, access to streetlight or noise, it will be necessary to invest in a window cover, such as blinds or shutters. Psychological and psychotic causes should also be mentioned. In such cases, it may be necessary to implement additional treatment targeting, for example, depression, neurosis or anxiety disorders. Effective sleep preparations are designed to regulate the diurnal rhythm, speed up the process of falling asleep, and additionally improve the quality of sleep. In addition, they have a calming effect and reduce stress.

Good preparations for sleep - our suggestions

One of the best products that will prove helpful not only for sleep problems, but also improve overall well-being is DSIP. It is a peptide that induces delta sleep, or the deep sleep phase. This means that it affects the central nervous system, reducing oxidative stress and ensuring proper contractility of the heart muscle. It is also said to have a potential antidepressant effect. DSIP is able to normalize the diurnal rhythm. It can be taken at any hour. It is a very interesting remedy for sleep, as it induces a feeling of drowsiness at a time that is defined by the personal diurnal cycle. An additional benefit is that it reduces the desire to sleep during the day. As a result, the formula comprehensively regulates the processes affecting sleep physiology.

We also recommend Night Blend, which contains four ingredients - melatonin, γ-aminobutyric acid, L-arginine and glutamine. Melatonin is a neurohormone that is produced by the pineal gland and plays an important role in regulating the diurnal cycle. The second ingredient nullifies the negative effects of insomnia and has a calming effect. We also offer preparations for better sleep distinguished by anti-anxiety effects. A good example of such a product is Selank. Its action consists in supporting the release of serotonin, which translates into an improvement in general well-being and the regulation of circadian rhythm. An additional benefit is the improvement of memory and learning ability. We also recommend other preparations for brain function. Selank makes it easier to fall asleep and increases energy levels during the day.

Preparations for a good night's sleep - what else can be found in our offer?

Another product worth noting is Ipamorelin. It's a pentapeptide that effectively deals with relieving stress and mental nervousness. As a result, it provides pleasant sleepiness and facilitates the process of falling asleep. An additional benefit is the increase of the slow sleep phase, during which growth hormones and testosterone are released. The formula also has a regenerative effect on tissues in the body. We also recommend preparations for better sleep that stimulate the pineal gland to produce melatonin. This is how Epithalon works. Increased production of the sleep hormone affects the regulation of the diurnal cycle, in addition to providing a rejuvenating effect. As we age, the ability to produce melatonin gradually decreases, which affects the quality of sleep.