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The gym is a place where everyone comes for a different purpose. Some people focus on losing body fat, others on building muscle, and still others to model their figure. Some also treat gym exercise as an investment in their own health and resilience. These people have one thing in common - they all need adequate recovery and support in fulfilling their plan. In addition to a balanced diet or regular sleep, such support can also be provided by peptides.

What are peptides?

Peptides are substances that - to some extent - are naturally produced by the human body. They are formed by amino acid residues linked together by peptide bonds. Their role in the human body is primarily to transmit messages between different organs or cells. In this way, they affect the proper functioning of the body and regulate its functions.

As a result of various circumstances (e.g., the natural aging process, high physical exertion or lowered immunity), peptide synthesis decreases. Synthetic peptides are the answer to this phenomenon, including those that will work well during the gym period.

Who needs peptides for the gym?

Additional supplementation may be associated only with advanced strength training and killer workouts. However, the truth is that any person who has incorporated extra exercise into their lifestyle may need peptides.

The group of people to whom they are dedicated therefore includes professional athletes, bodybuilders, as well as people exercising for light weight reduction.

Gym peptides - action and effects

Gym peptides - this duo can really do a lot for you. However, it is worth remembering that peptides are different and not all have the same effect. Generally, however, peptides are taken by people who want them:

  • speed up wound healing,
  • find support for weight loss,
  • increase your muscle mass,
  • regulate sugar and cholesterol levels,
  • recover faster after training,
  • improve body endurance,
  • have more energy,
  • receive more comfortable sleep,
  • speed up your metabolism,
  • increase your immunity,
  • strengthen your bone skeleton.

It's worth adding that peptides are also powerful antioxidants, which means they can have anti-aging effects.

What peptides to choose for the gym?

The selection of specific peptides (and there really are many) should depend primarily on your goals, as well as the baseline condition of your body and

the needs you observe in yourself. Below you will find a list of the most commonly used peptides for the gym, along with a brief description.

GHRP peptides

These are agents that stimulate growth hormone production. Studies have shown that they improve muscle growth, regulate the immune system and positively affect sleep cycles. They can also improve memory function and even help reduce the effects of Parkinson's disease.

In the Biolab store you can find both GHRP-2, as well as GHRP-6.


Growth hormone production stimulator, which consists of as many as 30 amino acids. Among other things, it supports fat-free mass gain, improved bone density and faster recovery. You can find CJC from Biolab here.


Ipamorelin a is called a pentapeptide because it consists of 5 amino acids. It stimulates the pituitary gland to release more growth hormone, while not raising prolactin or aldosterone levels.


Which is modified GRF. It is responsible for better muscle repair and growth, as well as improving the body's overall metabolism. Its additional benefit is its ability to regulate blood sugar levels.


This is another analog of the growth hormone-releasing hormone. Sermorelin is a polypeptide with the ability to accelerate muscle mass growth, reduce body fat, and generally improve immune system function.

Peptides - a safer alternative to steroids

Although the effects of anabolic steroids are almost instantaneous and impressive, their effects are short-lived. They also significantly interfere with the body's biochemistry, and can also be addictive.

This is why peptides, as minimally invasive agents with no dangerous side effects, are called a safer steroid alternative, quickly excreted by the body. However, it is good to remember that they should always be used according to the manufacturer's recommendations and not exceed the recommended doses.