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Everyone who plays sports knows the importance of a balanced diet, properly arranged training and quality sleep. So much in theory. In practice, however, it often turns out that our body is crying out for additional support - the answer to this cry may be peptides for athletes.

What are peptides for athletes?

They are organic chemical compounds, built from linked amino acid residues. Many of them occur naturally in the human body, while others can be obtained by chemical synthesis.

Peptides generally play an important role in the human body, stimulating processes necessary for proper functioning (e.g., metabolism) and improving their course. Among the many peptides known to science, without much difficulty, one can also find those that can specifically help athletes achieve their goals.

How do peptides work in sports?

Peptides in strength or endurance sports is a very broad category. This is because the selection of the right peptide depends primarily on the effect we care about achieving. In a nutshell, we can divide peptides in sports into:

  • peptides for reduction

This group includes all peptides, the use of which helps to get rid of body fat. Thus, these are substances that, for example, enhance lipolysis of fats, regulate blood sugar levels or improve digestive processes, thus having a positive effect on the entire metabolism.

  • peptides for muscle

These are frequently used peptides in strength sports, and their main purpose is to build lean muscle tissue. The desired effects of peptides on muscle include stimulating tissue growth, regulating fat storage or breakdown, increasing endurance and energy.

  • Recovery peptides

Recovery peptides are designed to help the body during periods between workouts - especially when some sort of injury has occurred. They have the ability to increase the density of tissues, cartilage, joints and ligaments, as well as abolish pain or reduce inflammation.

  • peptides for joints

The permanently overloaded joints of athletes are particularly vulnerable to damage. That's why joint peptides often become their indispensable companion, improving joint mobility, reducing inflammation, strengthening bone formation and inhibiting destructive processes in cartilage and bones.

What peptides in endurance and strength sports are worth using?

Among the peptides for reduction, it is worth mentioning, for example, Fragment 176-191, growth hormone stimulators (i.e. GHRP-2 and GHRP-6), Ipamorelin and Sermorelin. Among peptides for muscle, PEG-MGF, TB-500 and CJC-1295 with DAC complex are exceptionally effective. As for peptides for regeneration, we recommend BPC-157, GHK-CU or Epithalon. In terms of peptides for joints, on the other hand, our recommendation is mainly KPV, VIP and the aforementioned GHRP-6.