Endogenous amino acids

What distinguishes endogenous amino acids?

Endogenous amino acids are amino acids that, unlike essential amino acids, the human body is able to synthesize on its own. This ability, however, is unfortunately not a guarantee that everyone will have them at the right level. This is mainly due to different lifestyles, and thus the various needs of individual organisms. A group that may have an increased need for amino acids are, among others, people who participate in sports and regularly train.

Endogenous amino acid - what role does it play in the body?

Although another name for endogenous amino acids is "non-essential amino acids," this does not at all mean that they do not play any important roles in the body - on the contrary, they have an impact on many systems of the human body, such as.Among others, the digestive, muscular, immune, nervous, circulatory or skeletal systems.

Amino acids are first and foremost the basic components of proteins, so it can be said that they literally build our body (and certainly tissues). They are also part of the genetic code, hormones, organs or muscles.

Don't forget that endogenous amino acids are involved in various metabolic processes, crucial for body shaping, getting rid of body fat or building up muscles. In addition, amino acids can regulate hormones and help in recovery from injuries (including burns), and due to their anti-aging effects, they are also readily used in cosmetics.

Which endogenous amino acids are the most important?

It's difficult to pinpoint which is the most important, since each endogenous amino acid plays a role in the functioning of the body. It is much better to ask the question - which one will be most important for you, for example, because of the goal you happen to be pursuing.

The main endogenous amino acids include:

• alanine,
• asparagine,
• cysteine,
• glycine,
• glutamine,
• aspartic acid,
• glutamic acid,
• proline,
• serine,
• tyrosine.

Purposely, we did not mention arginine and histidine in the above list. Although they too are endogenous amino acids, they are more accurately classified as relatively endogenous amino acids. This means that these two amino acids can be produced by the human body on its own at an adequate level, but their amount will be insufficient, for example, for a body that is growing or undergoing training - in which case it is necessary to take care of their additional supply with diet and supplementation.

Endogenous amino acids - recommendations from Biolab

When it comes to endogenous amino acids, the Biolab store offers mainly preparations composed of multiple amino acids and with the addition of, for example, vitamins, which facilitate the absorption of these valuable substances. Below you will find a list of our best endogenous amino acid mixes.

One More Rep

The One More Rep formula combines two amino acids: beta-alanine and histidine. Beta-alanine is a popular substance among sports people, mainly for its support in increasing muscle mass, as well as its effect on better endurance. Histidine, on the other hand, is strongly associated with the feeling of fatigue, and its deficiency results in a constant lack of energy. It will also help you recover quickly between workouts.

Vaso Burn Pro

Endogenous amino acids can also be found in Vaso Burn Pro. One of its main components is glutamine, without which many metabolic processes (including anabolic) could not run properly. Vaso Burn Pro is enriched with agmatine, l-arginine and l-carnitine, which, among other things, help burn fat and keep libido at the right level.

Extreme Pump

This product is - as the name suggests - a generator of a real "pump". The endogenous amino acid in its composition is glycine. It is it that supports the immune system and regulates oxidative stress. The other ingredients of Extreme Pump will have a salutary effect on the process of wound healing and bone fusion, the digestive system, the reduction of muscle pain and overall performance.

Night Blend

This is a proposition primarily for those who want to regulate their diurnal cycle and make sleep a real regeneration for the body. One of its components is glutamine - an endogenous amino acid, which we have already written about above. The addition of melatonin makes it easier to fall asleep and the number of nighttime awakenings, while gaba calms and levels the stress that often prevents you from getting a wink of sleep. You can read more about Night Blend here.

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