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When implementing a training plan, it is mandatory to find room in it for recovery as well. Whether your goal is to reduce body fat or build muscle, without adequate rest you will not do it in a healthy and safe way. The saying "what's too much is unhealthy" has definite justification in this case.

To further support your body's reset time and allow it to return to full strength faster, it's worth reaching for additional smart supplementation. One of the safer ways to boost your body after a workout may be peptides for faster recovery.

Why is recovery so important?

Some trainers and nutritionists say that recovery is important almost as important as training. And for good reason. During recovery, cells damaged during training are rebuilt - such damage is a normal result of increased activity. In addition, there is also an overbuilding of cells, resulting in an increase in muscle tissue. It is therefore fundamental in terms of staying in shape.

Regeneration also means less risk of overload and injury, while its absence can lead to disorders in the synthesis of muscle fibers. Finally, the mental aspect is worth mentioning. Continuous workouts that are not interspersed with days of quality rest can easily lead to quitting workouts altogether or performing them in an atmosphere of discouragement or irritation.

What can be regeneration? For example, a good night's sleep, a bath, a valuable meal or a massage. A proper diet and support in the form of peptides can make the time it takes for the body to fully regenerate much shorter.

What are regenerative peptides?

Peptides themselves are organic substances that form - linked by peptide bonds - amino acid molecules. In organisms, they are formed through protein biosynthesis, but they can also be obtained during chemical synthesis.

Peptides function similarly to hormones, and their function is primarily to stimulate appropriate processes or responses of the body. Peptides for post-workout recovery will therefore be those peptides that, for example, accelerate tissue recovery, have anti-inflammatory or repairing effects on bones and joints.

How do peptides for recovery work?

Peptides for faster recovery are a whole group of peptides that also have properties that affect various bodily functions. Among the general effects of the so-called. regenerative peptides include:

  • faster wound healing,
  • reduction of inflammation,
  • removal of pain,
  • stimulation of the formation of new blood vessels,
  • increase the density of bones, as well as cartilage, joints, and ligaments,
  • stimulate the immune system
  • positive effects on the digestive tract.

Peptides for body regeneration from Biolab

The Biolab store offers researched products and you can easily find accurate information about their concentration. Among them are peptides for body regeneration, such as:

    1. BPC-157

      BPC-157 is a so-called penta decapeptide, which forms 15 amino acids. It has been shown to accelerate the healing of muscle, joint and ligament wounds, as well as systemic effects in the digestive tract. In the Biolab store you can also find it in tablet form.

    2. CJC-1295 + DAC

      This is a combination of a stimulator of growth hormone production (CJC-1295) with a complex that extends its half-life (DAC). Its effects are primarily to increase the body's overall endurance and accelerate tissue regeneration.

    3. Epithalon

      Although Epithalon is a synthetic peptide, it was created based on a natural peptide found in the pineal gland. It is valued for its antioxidant (anti-aging) effects and regulation of the diurnal rhythm, including the important one for sleep regeneration.

    4. Fragment 176-191

      Fragment 176-191 is a small synthetic fragment of natural human growth hormone (hGH). In terms of regeneration, the most important thing is that it helps cartilage heal without increasing long bone growth.

    5. GHK-CU

      This natural peptide is found in human plasma and saliva, among others. According to studies, it can improve immunity and accelerate wound healing. GHK-CU is also able to stimulate the appearance of new blood vessels.

    6. MOTS-C

      MOTS-C, a peptide encoded in the mitochondria, regulates metabolic functions throughout the body. In addition, it has also been shown to improve exercise capacity and help prevent osteoporosis.

    7. Thymosin Alpha-1

      It is a natural regulator of immune system function. Thymosin Alpha-1 therefore supports the body's immune responses, thus helping it during periods of recovery.