BONES & JOINTS 200mg

BONES & JOINTS 200mg

NAC- 50MG- N-acetylcysteine ​​(NAC) is a powerful antioxidant and a semi-essential amino acid that supports the function of the immune system. The most common uses of NAC are the treatment of respiratory diseases, paracetamol overdose, and kidney damage. But that's not all NAC can do - it's been linked to better mental health, increased fertility, and may even ease the symptoms of Alzheimer's.

NAC is essential to produce glutathione, an antioxidant that helps neutralize free radicals and reduce oxidative stress. Researchers are also studying NAC's effects on other protein building blocks, such as glycine, glutamine, and methionine, which may help with brain-related health symptoms.

PROLINE - 50MG - Proline is essential for collagen formation and plays a large role in skin healing. Proline is an essential part of collagen, the most abundant protein on earth. Collagen is what makes up our skin, joints and every connective tissue. Without proline and other amino acids that make up collagen, the body cannot heal wounds, maintain healthy joints, or build muscle. But the benefits of proline don't end with collagen; contains several health benefits of its own.

1. Proline may help treat leaky gut syndrome by strengthening the gut lining.

2. Proline helps lower inflammation, which promotes a healthy immune system. It also helps to trigger a cascade of anti-inflammatory compounds and genes that aid in recovery from environmental stress.

3. Strengthens joints and other connective tissues.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3351609/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3750756/

HISTIDINE - 25MG - Most of the studies showing some promising results with L-histidine involved people with obesity and metabolic syndrome, which is a group of conditions that can lead to heart disease, diabetes, and stroke.

The study evaluated histidine supplementation in 100 women with obesity and metabolic syndrome, and assessed insulin resistance, inflammation, oxidative stress, and metabolic disorders.

After 12 weeks, those who took histidine supplements showed:

1. Decreased insulin resistance

2. Reduced fat mass

3. Suppressed inflammation and oxidative stress

https://link.springer.com/article/10.1007/s00125-013-2839-7

GLYCINE 25 MG - Glycine is a conditionally essential amino acid that serves both as an inhibitory and excitatory neurotransmitter. It is chemically the simplest and most ubiquitous of all amino acids. It combines with many toxic substances, transforming them into harmless forms which are then excreted. It also has a positive effect on attention and memory in adults. Glycine can also support the immune system and has an oxidative stress regulating effect. It is also a component of creatine in hair. It appears in cosmetics whose task is, among others, to rebuild keratin, it improves the appearance of hair, prevents static electricity, strengthens and smoothes it. Supports the digestive system while taking potent drugs. It can support the body in regulating blood sugar levels, while reducing the feeling of hunger and fatigue.

LYSINE 25 MG - Lysine (l-lysine) is a protein essential amino acid. It belongs to the group of essential amino acids that are not synthesized in the body and therefore must be supplied to it from the outside. It takes part in the processes related to the reconstruction of tissues and fat metabolism, increases the growth of muscle mass, inhibits the development of arginine, and also plays an important role in the synthesis of carnitine that strengthens the cardiovascular system. It also prevents the development of deposits related to atherosclerosis. It absorbs calcium, improves mental concentration and participates in the processes of antibody formation, growth stimulation, as well as the production of hormones and enzymes.

Valine - 12,5MG - Valine is essential for mental focus, muscle coordination, and emotional calm. People can use valine supplements for muscle growth, tissue repair, and energy. Deficiency can cause insomnia and reduced mental performance.

Muscle-valine plays an important role in providing energy to muscle tissue, which is especially important during periods of intense physical effort. Increases muscle growth, improves hormonal balance for more power, strength and endurance by increasing testosterone levels and reducing cortisol levels.

Metabolism - increases fat burning, contributes to the production and maintenance of proteins, supports the regeneration of muscle tissue in cooperation with isoleucine and leucine, other amino acids included in the branched chain amino acids (BCAA).

Immune System – Valine is involved in the production of structural and functional antibodies that suppress viruses and bad bacteria. 

BCAA -12,5MG Branched-chain Amino Acids (BCAAs)

Branched-chain amino acids (BCAAs) refer to three essential (your body doesn’t make them on its own) amino acids: Isoleucine, Leucine and Valine. While most amino acids are oxidized in the liver, BCAAs are predominantly oxidized in muscles and other peripheral tissues. All three of these amino acids support muscle growth, maintenance and recovery, while reducing fatigue, helping you get maximum benefits out of your workout sessions.

Isoleucine stimulates glucose uptake into cells, which helps fuel your muscles and minimizes protein breakdown during exercise. One of its major functions is to act as a building block for protein synthesis.

Leucine plays an important role in muscle protein synthesis as well, having the greatest impact of the three amino acids on muscle gain and recovery. One of its primary roles is in the regulation of genetic signaling pathways that are involved in protein synthesis. The breakdown of leucine results in the production of two molecules, acetoacetate and acetyl- CoA, that are utilized by the body to obtain energy.

Valine assists in preventing the breakdown of muscle tissue by providing the muscle with additional glucose necessary to produce energy during exercise. This amino acid is efficient in rapidly recovering damaged muscle tissue. Also, Valine plays an important role in maintaining the proper amount of nitrogen in the body, which is vital for muscle metabolism and growth.