PHOSPHATIDYLSERINE 300mg

PHOSPHATIDYLSERINE

Phosphatidylserine is an important component of phospholipid membranes (i.e., a component of cell membranes), which play a key role in the transmission of signals in the cell cycle, particularly in relation to apoptosis (the process of apoptosis is crucial in maintaining the body's homeostasis-between the number of cells produced and those that must be destroyed). 

Benefits:

• Increase general cognitive abilities and memory
• Improved concentration and accelerated learning processes
• Slowing down brain ageing
• Regeneration of damaged brain cells
• Reducing stress and anxiety levels, positive effect on mood
• Stimulates the brain's production of dopamine
• Inhibition of the fibrosis process in the liver
• Improving blood flow in blood vessels
• Improves the elasticity of blood cells
• As fats are essential for the absorption of the vitamins soluble in them, i.e. A,D,E,K
• Improves digestion of fats
• Anti-atherosclerotic effect
• Stimulation of cholesterol solubility in bile

Other benefits of the special properties of phosphatidylserine:

1. Helps lower cortisol levels and supports maintenance of muscle mass, improves the body's endocrine response to stress and enhances training performance.

2. Positively affects mood and brain function - Phosphatidylserine contains a naturally occurring ingredient called phospholipid. It is an essential component of human cells. The use of Phosphatidylserine can inhibit the secretion of cortisol, associated with immune weakness and tissue damage. This, in turn, can lead to pulling proteins away from muscles and causing a catabolic state. Therefore, the use of Phosphatidyl Serine can help preserve muscle tissue during periods of intense exercise.

3. Helps maintain lipid balance in the body, which is essential for overall health.

4. Has a positive effect on mood and brain function. It is recommended for people suffering from Alzheimer's disease and other conditions associated with mental deterioration. Several experiments have shown that patients in the early stages of Alzheimer's disease function more efficiently. The results of these experiments also indicate that patients' mood improved because of phosphatidylserine use. 

Dosage: It is recommended to provide doses of 300 to 400 mg around meals, post-workout, or take larger doses of about 400 mg before bedtime.

https://www.sciencedirect.com/science/article/pii/S2590259823000328 

https://pubmed.ncbi.nlm.nih.gov/25933483/